What are Yoga blocks? (and how to use them)
Yoga can be practiced by anyone. However, many people find that they cannot perform the exercises correctly due to a lack of flexibility and stability. These are one of the reasons for using yoga b...
To someone unfamiliar with a yoga belt, this looks like a regular belt. But there are many advantages to using a yoga belt that you don’t have with a regular belt. A yoga belt is a strip of non-ela...
Bali è un luogo fantastico da visitare se vuoi combinare lo yoga con il viaggio nel mondo, esplorare luoghi magnifici e assaporare un'esperienza unica di ritiro yoga. Noi abbiamo viaggiato a Bali ...
Schiuma EVA VS Blocchi Yoga in Sughero
Utilizzare i blocchi yoga è la soluzione perfetta per praticare lo yoga. Ma soprattutto per i principianti è difficile scegliere quando è necessario un blocco yoga in schiuma EVA e quando è necess...
Yoga blocks have been used for decades by both beginners and advanced yogi’s. You can use yoga blocks in many different ways. They can be used for a variety of purposes: For building strength For ...
Before you start practicing yoga, it is good to know exactly what yoga is and where it comes from. Yoga is more than some stretching exercises or floating on a mat. Yog’ means unity in Sanskrit or ...